|Title||Ms Hanna Jindrova|
|Primary Specialty||Sports Massage|
|Qualifications||iTEC Level 3 Extended Diploma in Sports Massage|
Hana is a qualified Sports Massage Therapist practising independently and in collaboration with other health professionals at physiotherapy clinics to help enhance recovery from different musculoskeletal conditions and return to work, family life, and all levels of sporting activities.
Hana has been working with varied clientele ranging from professional football players and other (semi) professional athletes to busy individuals in stressful desk-based roles, stay-at-home parents or the elderly. This experience, combined with a background in Fitness Coaching and an in-depth knowledge of human anatomy and common acute and chronic injuries, allows Hana to individualise each session to the client’s specific needs.
Some techniques that may be used during the sessions are deep tissue massage, sports massage, myofascial release, manual lymphatic drainage, trigger pointing, PNF stretching or exercise prescription, accompanied by a discussion about self-management options.
Hana is passionate about further developing her knowledge and skills as a professional and as a person. Her empathy and ever-growing cultural awareness create a safe, welcoming space for people from all backgrounds.