Biography
Aafreen is a UK-registered physiotherapist with a Master’s in Sports Medicine, Exercise & Health from University College London. Specialising in musculoskeletal rehabilitation, she combines evidence-based techniques with a holistic understanding of movement to help clients recover, strengthen, and perform at their best.
Her treatment approach integrates manual therapy, dry needling, kinesiotaping, aquatic therapy (Halliwick method), yoga-based rehabilitation, mat Pilates, and HVLA spinal manipulation techniques. This blend of advanced methods allows her to tailor each session to individual needs- whether addressing injury, improving posture, or enhancing athletic performance.
Having worked with a wide range of clients, from recreational movers to professional athletes, Aafreen focuses on delivering effective, empowering, and personalised care that restores confidence through movement and long-term wellbeing.
